If you’ve booked a mammogram appointment in Ottawa, you might be wondering what you actually need to do before you arrive. That’s one of the most common questions we hear. In our experience working with breast screening patients, good preparation makes the visit faster, more comfortable, and far less stressful. Here’s what we’ve learned from real appointments, real patients, and real-world clinic workflows.
Prepare for a Mammogram: What Ottawa Patients Should Know Before Their Appointment
Mammogram preparation doesn’t need to be complicated. Most prep focuses on avoiding products that can affect images, wearing the right clothing, and knowing what to expect so nothing feels surprising. Patients who arrive prepared usually finish sooner and feel more at ease during their breast screening prep.
Mammogram Preparation Guide: What to Do (and Not Do) Before Your Screening
Before your Ottawa mammogram screening, clinics typically recommend a few simple steps. These steps help the technologist get clear images the first time, which reduces the chance of repeat scans. We’ve seen patients avoid follow-ups simply by following these basics.
No Deodorant Before a Mammogram? Ottawa Breast Screening Rules Explained
This rule surprises many first-time patients. Deodorant, antiperspirant, lotion, and powder can show up as white spots on a mammogram. Those spots can look like calcifications and may lead to extra imaging. One patient told us she had to redo her scan because she forgot deodorant was still on from the morning. On the day of your mammogram appointment, skip all underarm and chest products entirely.
What Not to Do Before a Mammogram: A Simple Prep Checklist for Ottawa Patients
Here’s a clear “don’t” list we often share with patients preparing for a mammogram clinic visit.
- Don’t wear deodorant, lotion, perfume, or powder on your chest or underarms
- Don’t wear a one-piece outfit like a dress or jumpsuit
- Don’t bring necklaces or long chains that sit on the chest
- Don’t arrive rushed or late, stress can make the exam feel harder
Breast Screening Prep in Ottawa: Clothing, Timing, and Comfort Tips
Wear a two-piece outfit. A top and pants or skirt let you undress from the waist up only. Clinics usually provide a gown, but easy clothing makes the process smoother. Try to arrive about 10 to 15 minutes early. That extra time helps with paperwork and gives you a moment to relax before imaging begins.
First Mammogram in Ottawa? How to Prepare for a Stress-Free Visit
First mammogram preparation often includes nerves. That’s normal. We’ve seen many first-time patients relax once they know what will happen. The compression is firm but brief. Each image usually lasts only a few seconds. The entire appointment often takes about 15 to 20 minutes from start to finish.
Preparing for a Mammogram: Ottawa Imaging Tips That Make a Big Difference
If you tend to have sensitive breasts, consider booking your appointment one week after your period ends, when tenderness is usually lower. Avoid caffeine for a day or two beforehand if breast sensitivity is an issue for you. Several patients have told us this small change made their screening noticeably more comfortable.
What to Expect and How to Prepare for a Mammogram in Ottawa
During your breast screening visit, a trained technologist positions your breast on the imaging plate and applies gentle compression. You’ll be asked to hold still and briefly hold your breath. Clear communication helps. If something feels uncomfortable, say so. In our experience, technologists adjust positioning to help patients feel supported.
Mammogram Prep Made Easy: Ottawa Breast Screening Tips Every Patient Should Know
Here’s a quick summary patients often save on their phone before their appointment.
- Shower normally but skip deodorant and lotion
- Wear a two-piece outfit
- Bring your health card and requisition if required
- Tell the technologist if you have implants, breast pain, or prior surgery
- Ask questions, you’re not expected to know everything
Many clinics also encourage patients to bring prior imaging details if they’ve had mammograms elsewhere. This helps radiologists compare images and improves accuracy.
While Canadian Diagnostic Network provides specialized care, many reputable clinics offer similar treatments. Always seek multiple opinions before deciding on treatment.
More Information:
https://oarinfo.ca/patient-info/radiology-medical-services/ultrasound